Wednesday, February 20, 2013
Black Bean Brownies
I really love this recipe and I thought I would share it from my blog...
I got this recipe from Melissa D'Arabian (here) and I LOVE them. They add some extra nutrition to an otherwise empty calorie treat. I added my changes/notes to the recipe at the end.
Ingredients
Butter, for greasing pan
3/4 cup cooked black beans
1/2 cup vegetable oil, or olive oil
2 eggs
1/4 cup unsweetened cocoa powder
2/3 cup sugar
1 teaspoon instant coffee or espresso
1 teaspoon vanilla extract
1/2 cup mini chocolate chips, divided
1/3 cup flour*
1/2 teaspoon baking powder*
1/2 teaspoon salt
1/4 cup confectioners' sugar, for dusting
Directions
Preheat the oven to 350 degrees F. Grease a 9 by 9-inch square baking pan.
In a blender, puree the beans with the oil. Add the eggs, cocoa, sugar, coffee, and vanilla. Melt half the chocolate chips and add to the blender. Blend on medium-high until smooth. In a small bowl, whisk together the flour, baking powder, and salt. Add to the blender and pulse until just incorporated. Stir in the remaining chocolate chips. Pour into the prepared pan. Bake until the surface looks somewhat matte around the edges and still a bit shiny in the middle, about 20 minutes. Let cool at least 15 minutes before cutting and removing from the pan. Dust with confectioners' sugar and serve.
Here are the changes I made to the recipe.
1. I used canned beans and you must rinse the heck out of them if you use a canned bean.
2. I omitted the coffee, not on principle, but because I didn't have any.
3. *Since I'm high elevation I added an extra 2 TBL flour and did a scant 1/2 tea baking powder
4. Cook longer than 20 minutes! I did 20 minutes and they were definitely under done in the middle.
I had Brenan try them before I told him there were beans in it and he really liked them.